Pilates and Presence

$55.00

Join Emily and Sam for an evening of movement, reflection, and connection.

We’ll begin with a 45-minute mat Pilates class led by Emily to help you move, strengthen, and settle into your body. From there, Sam will guide an intentional journaling session designed to help you slow down, reflect, and reconnect with yourself.

Snacks and light refreshments will be provided.

Please bring your own mat if you have one, though a limited number will be available to borrow.

We can’t wait to share this space with you and invite you to pause with purpose.

Join Emily and Sam for an evening of movement, reflection, and connection.

We’ll begin with a 45-minute mat Pilates class led by Emily to help you move, strengthen, and settle into your body. From there, Sam will guide an intentional journaling session designed to help you slow down, reflect, and reconnect with yourself.

Snacks and light refreshments will be provided.

Please bring your own mat if you have one, though a limited number will be available to borrow.

We can’t wait to share this space with you and invite you to pause with purpose.